Here is what my clients have to say
Head Injury Support Newry - 6-week Cookery Programme
Aine facilitated a 6 week programme for our clients. The sessions were specifically designed around the needs of our clients and incorporated not only quality nutritional ingredients but recipes that were easy to follow and were cost effective. The clients absolutely loved the engagement and learning from Aine and were so responsive to all the sessions and all the recipes. The sessions brought about a sense of camaraderie within the hostel and helped those clients who struggle with expression to really come out of themselves. There was an instant mood boost and all round sense of belonging in the kitchen when Aine was delivering the sessions. One client stated that “ I actually love cooking and never thought I was much good at it before. I will definitely be trying these recipes for myself”. - Head Injury Support, Newry
Breathwork Client Feedback
"I absolutely loved the 4 week’s programme with Aine, I felt so at ease with her. During today’s class, I felt like I was floating on a wave and found it so much easier to be with my emotions and feelings without them overwhelming me. Each week, I am finding it much easier to sit with my feelings and breathe into them to allow them to pass without making me feel anxious. I will be using these techniques with my kids also as they struggle with anxiety daily. Thank you Aine for a great 4 weeks" - Breathwork for Resilience Programme client
"This breathwork retreat was in the most beautiful setting. Aine is a very lovely and experienced Practitioner who made everyone at ease. An explanation was provided followed by guided breathwork. The experience was intense, emotional but left me feeling lighter and more connected to myself. Highly recommend this for anyone looking to attend to their physical and emotional health" - Flow & Breathe Retreat Participants
From the first phone call, Aine could not have been more helpful, offering advice and guidance how best to deliver the session. We have several locations and we wanted to give all staff the opportunity to take part. Aine was happy to accommodate the blended delivery and we were able to have staff face to face and online sessions. Some feedback from our staff included: “It was such a lovely way to start a week.” “I could feel the stress slip out of me”
“You come in on a Monday morning with thoughts of what the week will hold, taking time to breath relaxes and focused me for the day/week ahead. Her delivery makes you feel safe and relaxed. It amazing how we take breathing for granted”
The feedback from staff was very positive, everyone felt the benefit of the breathwork activity and they would highly recommend Aine to others. – Michael - Clanrye Group Newry
Aine facilitated the GOOD
FOOD NUTRITION programme for Women's Aid Newry and Armagh group women and we have one word WOW!!! Aine is so professional and passionate about what she does and made all the information so simple to take on board. All the tips were brilliant and everyone felt rejuvenated about their eating habits. The crack was great which made it even better! Thank you so very much Aine and I am sure isn’t
the last we will see of you!
Menopause Awareness Talk Feedback - Rural Health Partnership, Northern Ireland
"I was so glad I attended the talk, I definitely learnt a lot and now I don't feel on my own anymore" / "I really enjoyed the session with Aine, she was so informative and definitely knows her stuff. So many great tips that I can use every day" / "A great session with Aine, she gave such really useful information and tips and I have learnt a lot from her".
Nourish & Breathe Retreat Event - Carlingford feedback
"I absolutely loved the full day retreat that included breathwork, yoga and guided meditation. It was such a beautiful setting and I felt so relaxed and calm during the day. The lunch and snacks provided were delicious and it was really lovely spending the day with so many like-minded people. Thank you Aine and Marcel, I can't wait for the next event"
Resilience Breathwork Retreat review